Ketopia Diet Review

Ketopia Diet Review

A review with everything you need to know about the FGXpress Ketopia Diet Program.

Ketopia Program Review

In this article we will be looking at a weight loss system called Ketopia™. We will discuss the ins and outs of this program so you can make an informed decision if this program is right for you, and if it can help you live a healthier lifestyle.

But before we dive into it, I want to be clear… this is NOT a “miracle pill” that will make you lose weight at blink of an eye. It’s quite the contrary, this is a “system” that combines 3 different products that simplify the process of putting your body into ketosis with a patented formula and simple to follow supplements.


(*)Results may vary from person to person

What is Ketopia?

Ketopia is a weight loss management program designed by a direct selling company called Forever Green. The Ketopia system comes in a box with 3 different products that should last you 10 days (a total af 30 sachets).

These are: KetonX, Dough Bites, and FIXX.

We will look into each supplement but it’s important that we find out how Ketopia works and the whole science behind it.

what is ketopia

How does Ketopia work?

If you want to fully understand the reason the Ketopia system is so effective, we will need to look into the ketogenic diet and the benefits of getting into ketosis.

Here is the definition of Ketosis according to Wikipedia:

Ketosis: a metabolic state where most of the body’s energy supply comes from ketone bodies in the blood, in contrast to a state of glycolysis where blood glucose provides most of the energy”

In other words, it’s your body’s natural ability to burn fat for energy instead of carbs. And believe it or not, fat has 300% more energy than carbohydrates. Thus allowing you to sustain your levels of energy for much longer than a person in a carbs reach diet.

The ketogenic diet is not a new concept. It has been around since the 1900’s, gaining more popularity in the last few decades with the new scientific discoveries that outline many benefits of the diet other than just weight loss. (for more information on the benefits click here)

Many bodybuilders and athletes use the ketogenic diet to make their bodies perform at its peak state. One of the biggest benefits is the increase of energy throughout the day.

Here is how the Ketopia system is REVOLUTIONARY…

Although you can reach the state of ketosis by eating the right types of raw foods, many people give up trying because of the difficult and painful process you need to put your body through in order to get there. But once you achieve the state of ketosis your body will start burning fat like a hot furnace.

With Ketopia’s patented product called KetonX™ your body will be in the state of ketosis between 1-2 hours, Instead of taking 7-14 days following a very streaked diet.

Let’s look at the Ketopia ingredients

As we mentioned, there are three supplements that come with the 10 day Ketopia supply. Here they are:


KetonX is a drink that allows the body to begin converting into a state of nutritional ketosis within a matter of hours, not days. Featuring a patented blend of ingredients, KetonXTM is a safe and simple way to achieve ketosis without the lengthy process and negative side effects of a typical ketogenic diet. Forever Green claims to have a patent that was created by a world renowned scientist.

dough bites


Dough Bites is a delicious cookie dough snack that feature 24-Karat Chocolate, zero-impact carbohydrates, fiber and prebiotics. They are formulated to help balance insulin levels and increase fat utilization for energy. Dough Bites are filling, help to reduce cravings, and taste amazing. There is no artificial flavorings or colors; zero-impact carbs; no preservatives; all natural & GMO-free; convenient and healthy; it helps maintain healthy blood sugar levels.


FIXX is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals along with the reset of the Ketopia system. FIXX features cold-process New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious protein shake.

Here is how the ketopia program works

  • MORNING – You will be drinking 1 KetonX with 10-12 oz. of water
  • 2-3 HOURS LATER – Eat 1 Dough Bite + 16 oz. of water
  • 3 HOURS LATER – Drink 1 FIXX in 8-10 oz. of water (or almond milk with 2% fat)
  • 3 HOURS LATER – Eat a sensible meal with healthy fats, protein and green vegetables.

As you can see, the system is pretty simple to follow because they have eliminated the guess work out of the equation. When I first took a look at how simple this system is I thought Ketopia was a scam, but this couldn’t be further from the truth. Other than the thousands of success stories, Ketopia has the becking of world renowned doctors that have tested and approved this product.

Ketopia 10 Day Reset Program

There are a few other questions that people may have when researching the Ketopia program that we would like to quickly address in this post.

Such as:

Is Ketopia safe for diabetics?

Not only ketopia is safe for people with diabetes, the ketogenic diet has been proven to be one of the best diets for people with diabetes. (We will include a video at the end of this post to show you a renowned doctor speaking at a TED event addressing this very question).

What are the Ketopia side effects?

Due to a poor diet, people used to eating foods with a lot of sugar may experience a mild headache during the first few days of starting on the Ketopia diet. This tends to go away after the third days as your body gets used to consuming fat for energy instead of carbs.

We would like to address other questions such as “is Ketopia dangerous”, or “is there any risk using Ketopia?”. (please access our ketopia youtube channel for more information from specialists in this field)


There are many other beneficial information we could be discussing on this post, but I wanted to keep this short and to the point.

As you can see anyone can follow this simple system to get into the state of ketosis and begin to burn fat for energy instead of carbs and shred those unwanted fats.

If you are looking for where to buy Ketopia, all you have to do is click on the button bellow and you will be directed to the page with all the information for you to order your pack today.


There are a few different packs and the ketopia cost will be affected based on the size of your order.

Feel free to leave us a comment below if you have any questions.

If you are still skeptical, take a look at these real ketopia results.

Co-Founder and CEO of, Alex Paim is also a serial entrepreneur with focus on health and well being.
  • Randa B

    Ok, so this is a 10 day system. What is the diet plan after the 10 days? How often do you need to purchase the system?

    • Hi Randa! This is a 10 Day reset and if you want to continue on you can by more of the product. When your body reaches the state of ketosis you will need to follow the diet in order to stay in ketosis. This can be done by your diet (the foods you eat), or an easier way to follow would be the Ketopia system.

      Mr Brad Hager has lost over 50lbs just following the Ketopia program for 50 days. You can check on other people’s results on this page.

      I hope this answers your question. Cheers!

  • Melizza

    Very informative!

    • Thanks Melizza.. I like to be direct and practical when it comes to fitness and diet. I like to focus on how to get results.

  • Timothy Young

    I’m on my second ketopia reset. My first round I lost 9 LBS and I also had very high energy.

    • WOW Timothy!!!! This is amazing bro!!! Please share your results when you can! Keep on!

  • Jennifer Orellana

    A lot of people having good results with this lately. I’m learning more about it. Thanks.

    • Thats true Jennifer. This is not a new diet, but with the new discoveries of the benefits of the ketogenic diet this has blown up!

  • Al Rodriguez

    Great information and the Ketopia System seems to be a better solution as compared to diet pills and just meal replacement shakes alone.

    • Absolutely Al.. I have followed other diet programs before, but this is a much better choice with all the positive Ketopia side effects.

  • Tracy Cerza

    Sounds like a great program. 🙂 So glad you found great results with Ketopia. I’m sure it can really help a lot of people!

    • Thanks Tracy!!! This has definitely helped the way I feel.. the ketopia plan is simple and easy to follow.

  • Juan Manuel González Sáinz

    Hi Alex. Do you have to work out to see these results or just eating these ketopia products you will be able to burn fat?

    • Hey Juan… You dont have to. My wife lost 6lbs in 7 days NOT working out. Have you heard of the ketogenic diet before?

  • Arbab Arshad

    Sounds great! I’m trainer, I’m definitely going to recommend to my customers!

    • Alex Paim

      Thats pretty cool Arbab!! People in the fitness world def knows how the ketogenic diet works.

  • Awesome Alex! That great you found something that works for you. Share it with the world and much success to you. Eric

    • Alex Paim

      Thanks Ricardo. This def works for me and a other people.

  • Hey Alex, you know what? I’ve been meaning to slow down and understand all this ketosis stuff that everyone’s been talking about and just hadn’t taken the time to do it (love Tedtalks btw). You’ve just saved me a ton of time and energy so thank-you for that – have a question or two more – will shoot you a PM 🙂 LOVE that it’s a 10 day ‘reset’. Results early and quickly are what folks need to see.

    • Alex Paim

      Thanks Andrea! This diet is revolutionary for sure. I will def get you more info on the 10 day reset program from Ketopia.

  • David Cohen

    Hi Alex! Great review of this product. I’ve been hearing more about Ketones a lot lately and have seen many friends on FB get tremendous results with it. It must be the real deal. I’ve seen a few different brands being marketed. How do you determine which is the best bang for your buck?

    • Alex Paim

      Thanks David for the complement. This is a system that includes the 3 components that you would need in the ketogenic diet. You would only have to cook one meal at night, and eat a cookie and a shake. The only other product like Ketonx is Pruvitt and they only sell the product to get you into ketosis. Ketopia is a system, and not just one product.

  • AnaKristhina Barrenechea

    This program is excellent for people than want change the lifestyle , change your body and personality. Inspire to many people and do it. Great products and company. This is a form natural of lost fat and weight. the Ketosis is great for this. Follow the recommend and you can see the results in your body. I’m coach fitness and this is 100% recommend for a diet for lost fat. Thanks for the information.

    • Alex Paim

      It sure is Ana. I know you are a fitness addict and know all the great benefits. It’s just really great to follow something that actually works.

  • Rui Navarro Quaresma

    Great job Alex seems like a great program.;)

    • Alex Paim

      Thanks Rui. It sure is. Lots of great testimonials from people getting healthier using Ketopia and ketogenic diet.

  • Julie Valdovinos

    Alex, I have been wanting to learn more about this system! Thank you for the great info in the video. I have lost weight in the past by bringing my body into ketosis…but IT WAS NOT EASY! This looks like something I can do!

    • Alex Paim

      Thats great Julie!! I had never tried doing the ketogenic diet outside following the ketopia program, so i dont know how hard it is but i heard somethings about it.

  • Jeff Hopkins

    Very interesting! I think you’ve made a customer out of me 🙂

    • Great Jeff.. Ketopia is def a great product!

  • June Mahoney

    Sounds like a great program. Do the products contain soy?

    • Hi June.. no soy. Check out the product detail.

      • June Mahoney

        I’m sorry but I can’t find the product detail.

        • Hi June.. let me know if you were able to find the information you were looking for.

  • kelvinaugusta

    Alex… thank you for providing such an awesome review… will definitely be in touch

    • Hey Kelvin.. thanks for checking out my post. This is def a great product.

  • Jörg Schmidt

    This makes so much sense. I always envied those people who can stay on the Atkins or other low-carb plan for months until they get into ketosis… without even one chocolate bar, sandwich, or bowl of spaghetti in months. I just couldn’t do it! I will try this out asap.

    • Thanks Jorg! Im glad you liked it. Let me know if you have any questions.

  • gbenites

    Alex, thanks for this very in-depth review on the Ketopia Diet. I had no idea this existed. I had never heard of this before but it makes sense! I am very intrigued now by how our body could use our fat to lose weight rather than our carbs. And the Ketopia system seems to be a very easy to follow program that can help one figure this out without having to think too much about it and without having to go through a very rigorous raw diet.

    The 3 steps to follow for the 10 day reset seems to be very achievable by anyone seriously looking to lose weight and get healthier.

    Once again thanks a lot for this very in-depth review on the Ketopia diet. It answers a lot of questions for people that are trying to decide whether the Ketopia diet system is right for them.

    • Thanks gbenites! I am glad I was able to help you find additional information about the program.

  • Justin Glover

    Dude, this is one SERIOUS review… Anyone looking for any info on this product need go anywhere else… Well done my friend… (y)

    • Thanlks Justin! I like being able to be thorough when it comes to health and the options to live a healthy lifestyle.

  • Karla Zain

    Can I eat the meal before the shake ?
    Of because my job… Is impossible for me to eat around 7pm..

    • Hi Karla.. Yes you can. Just make sure you space it out within about 3hrs and you should be good to go. The shake works as a meal replacement.

      • Karla Zain

        Wow! I really appreciate you fast answer!
        Then is OK to switch meal with shake then for loosing weight… Is because is easier for me to eat the meal at 4pm at home and then drink the shake at 7pm while in working!

        • Yes! Absolutely. My wife did that a couple of times. Just make sure that it is a Ketogenic diet friendly meal.

          • Karla Zain

            Great!! Thank you Alex!!!

  • Deirdre Pizzoferrato

    Hi, I wanted to bring your attention to a dangerous (and potentially life-threatening) generalization in your review when you stated: “Not only is ketopia safe for people with diabetes, the ketogenic diet has been proven to be one of the best diets for people with diabetes.” You are generalizing all diabetics as one, and this is NOT true.
    To clarify: TYPE 1 (insulin dependent diabetics, or IDDM) CAN NOT do this program or any other ketogenic diet because Type1 Diabetics lack insulin production, which is vital for disposing/metabolizing ketone bodies in the kidneys and liver. Without insulin and the normal function of the metabolic pathways that regulate lipolysis, ketones can quickly build up and precipitate a condition called ketoacidosis – which can quickly become fatal! Type 2 diabetics still produce some insulin and can respond well to a ketogenic protocol, however, medical supervision and/or consent is strongly advised prior to starting this type of weight loss method.

    • Thank you Deirdre!! This is awesome information that you just shared with us. Would you be interested in writing a blog post talking a little bit more about the topic? We would feature you on our site. Please let me know. Thanks!

  • Karen

    I started my ketopia program today and am following the instructions to the letter. Using ketostix to measure when I go into ketosis but it hasnt happened. I was under the impression that using ketopia it would happen within one to two hours. What do you thinnk is happening?

    • Dont fret Karen. This happened to my wife as well, and she was only able to measure it on the second day. This might be the reason they removed the peesticks from the package.

      People react a little different to the product. But, you can rest assured that you are in Ketosis once you start following the program. Just heard another awesome presentation from Dr D’Agostino today talking about the benefits of being in ketosis, and it is WAY more than just weight loss. Hope it helped!

      • Karen

        Thanks Alex.
        Day 2 is what happened for me also. Im noticing that the ketones are not always present – it seems to be the yellow drink that gets you there. How did your wife end up going with it?
        I’m also wondering if there is something going on with the slower uptake….would this mean that a longer or second round of ketopia would be helpful?? Would be interested on your thoughts and or what others have found with this.

        • Hi Karen.. I am glad it is starting to kick in for you. My wife lost 5lbs on her 10 days. I lost 8lbs. Like with any products, it works different to different people.
          I recommend for you do stay on the ketogenic diet for as long as you would like. Brad Hager lost 50lbs in 6 weeks, and he did it back to back. You can see his pictures here (I personally know him)

  • Sounds like some great products. I like the idea of keeping it simple. Could imagine, that it would be one of the speed bumps, many would fail on, if it was not simple to get into a routine.

    • Hey Jesper.. You are right. Its super simple to follow, and it def works!

  • Jetson Gospel

    Thanks for the detailed review, starting my day 1 today.. I have done Ketosis before but always slip up in the adaptation phase, this should keep me on point for 10 days. I plan to do moderate workouts as well.. starting at 198 lbs – 2/25/2016. Will document again after 10 days 🙂

    • Thanks Jetson! I am curious to see your results.. please let us know how you did at the last day.

      • Jetson Gospel

        Hi Alex, it was great.. I dropped 9 pounds and 2 inches 🙂

        • Dang brother!!! That is awesome!!! Are you going another round? Do you have pictures to share?

  • ana lara

    Hi Alex, I just purchased the system today. But I have some doubts, first… I have been reading and it says that a diet plan of what foods you should and shouldn’t eat is included…but I don’t have it… So, where can I get this information? I don’t want to eat the wrong things. And also, what happens after the 10 days reset program?, from what I understood you have to keep eating good fats and zero carbohydrates…?

    • Hi Ana.. great for you!!! Here is a post where we answer the kinds of foods you are allowed to eat on the diet.

      This is also a great resource if you are looking for ideas on what to cook.

      After the 10 Days Reset you can continue on the diet by either following the Ketopia 10 day Program, or continuing to eat Ketogenic Diet friendly meals.

  • I love the way being in ketosis makes me feel! This product is definitely amazing and really works.

    I have tried all sorts of diets out there, but none that makes me feel like the Ketogenic diet. And Ketopia has made it so easy for me to stay in the state of ketosis.. highly recommend for anyone wanting to try it.

    • Thanks Gina! Ketopia is def great for people wanting to get into ketosis in record time.

  • Quick question, is Coffee allowed during this process?

    • Yes Jennifer. I am a coffee drinker myself. I would recommend to use Stevia with it, and limit the amount of cream you use.

  • Jolene Kersey Cowart

    Hi Alex, I have been reading up on Ketopia and my only question is, I don’t like chocolate. What other flavors do you have for the 3rd step, Meal replacement?

    • Hi Jolene.. Right now the only option with the Ketopia program is chocolate. I have word from corporate that there is another flavor at work, but no prevision of when that will be included/available with the pack.

      In the mean time you can visit and order the 28 Day Ketonx supply, and the 28 Day DoughBites supply, and use another shake of your choice, or replace the shake for a ketogenic friendly meal.

      I hope it helped!

  • Inna

    Hi I have a question. So I want to purchase and start this keto journey. I was researching this keto diet, and have decided to give it a shot. The only thing that scares me, is that I have been on different kinds of drinks and plans, and every time I went off from it, then I gained all the weight back. I can’t risk to do that, I want this change. So when I leave finish this 10 day program off placing my body into ketosis, will I gain the weight back? How do I continue after this? Should I continue with following my low carb diet plan with my macros that I planned to do in order to go into ketosis, before I heard of ketopia?

    • Hi Inna.. Great question! People that go on diets tend to gain their weight back after it because they go back to eating the same way they used to eat before the diet (it has happened to me as well).
      As with the slogan of Ketopia – “it’s not a diet, it’s a lifestyle”, you get a picture of the importance of making the right choices to live a healthier lifestyle.

      Here is what i do myself.. I use diets (or different products) to kickstart my weight loss. Once I am on a burning fat mode I will adapt to my lifestyle so I never go back to the way I was eating before, and start to exercise.

      Brad Hager lost 40lbs in 40 days just by staying in the program. I have seen him since and he has not gained the weight back (as a matter of fact he keeps losing it).

      I would say… get started, use this as a way to get your eating in a pattern, and then use the resources we have here to start eating the right way, and right portions to your body weight. It’s very important that you also do exercise. A body in movement is a healthy body. Even if its just a walk until you work your way up to a more challenging routine. I hope it helped.

  • Inna

    So you would recommend to kick start your body into fat burning mode and then afterwards continue with a healthy ketogenic diet?
    Also just for a side note, this money that is put in, it is refundable?

    • I would suggest to get the 10 Day Reset pack, and then if your finances allow to order the 28 Day Ketonx supply and follow the ketogenic diet plan.
      Packs here:

      For information on refunds, etc.. please refer to this page:

      • Inna

        Good, so this 10 day adjustment does it skip the whole keto flu?

        • Inna.. I did not have the keto flu, but when my wife did it she was sick for a couple of days. It varies from person to person.

  • Jodi Cooper

    I am on day one and I am not in ketosis according to the sticks. I did the test later in the afternoon. The only other things I ate were a couple handful of raw cashews and some organic all natural beef jerky. Should I be in ketosis all day?

    • Hi Jodi.. Ketopia stopped shipping the Peetopia sticks with the program because people were reacting to it differently. Me personally it worked great and I could tell by the stick. I am pretty sure you are in ketosis, even tho the sticks do not show. I would keep checking it the 2nd and 3rd day so you will see it working.

  • Inna

    So i’m gonna go ahead and give it a start, while at the same time im nervous. I have tried all kinds of shakes that right after you gain all the weight back, but I hope this is different. I’m planning on taking the ketopia to help me get into ketosis faster and then will stick to a healthy keto diet..Do I sound okay?

    • Inna

      anything else I should know? or be aware of ?

      • Hi Inna… Just make sure you follow the program. Also, remember that its not a magic pill, but a lifestyle. Im sure you will get some great results. Would love to hear what you thought of it.

    • That sounds like a plan Inna! That is what my wife is doing now. We love the ketogenic diet and the way being in ketosis makes you feel. Wish you the best!

  • It looks like this page and comments section is populated with Ketopia sales people. How much do they pay you Alex? There is plenty of bias and misinformation here, it is obvious that somebody is being paid by somebody. I like the Wikipedia definition except for the fact that you left out what outs the body into ketosis. I also like the fact that the “Ketopia Way” is the natural way to get into ketosis anyhow….minimal carbs, veggies, proteins, and water. If you are going to write a review at least make it look like an honest review rather than an obvious promotion to your product. You might also try and get an honest “comment” rather than employees of the company that sells this product. Another magic pill huh. Just for your info (if you are interested), drop the carbs to below 50g a day and after 3 or 4 days…you will be ketogenic. You can do this by eating quality no carb proteins and tons of greens and low carb veggies, you could even enjoy a piece of fruit sometimes. What a joke, what can come naturally is being sold as the next big thing.

    • I might add that this review is identical to their website and every other review I have seen. Alex Alex, thank God there are enough people that will only read your kife and see it as gold without any research. Another gimic, you leaches just suck and suck. Wake up people, do a little research, you have more honest sources of info now than ever in the past right at your finger tips.

    • Hi Tom, thanks for taking the time to leave us a comment. Don’t take my word for it, just watch the scientist video included with the post.

  • Autumn Williamson

    I have spent the last week looking for a diet plan to follow that will give me real results. I always do lots of research before starting anything new. sense not working I have gained 40 pounds within 6 months.. and I need it gone because its making me depressed!! I been looking into starting the military diet and came across this page while googling. Then saw the star ratings on Ketopia.. (I have read and seen videos discussing Ketosis and using this method to loose weight.) There is always so many different methods being marketed and talked about its hard to commit; questioning which one will actually work! This program seems to be a relatively simple way to get started. I am confused on why all the three products that are in the 10 day system are sold separately. Does one work more effectively in an everyday life style? or are they all suppose to be taken daily to achieve maximum results? Is the 10 day just a jump start and then your suppose to follow a ketosis food plan everyday after the system is ran out, or do people usually continue buying the system over and over again?

  • Carly Anne Ngakuru

    HI there is there any way to purchase this from australia?

  • Carmila Wright

    What happens after the 10 days? I’m so confused with keto diets because one thing says to cut out dairy and one says not to and I don’t know what is too much protein and I’ve never eaten high fat, so it’s hard to eat that much fat if I may not even stay in ketosis because then I’ll actually be gaining wait! Do you just leave us hanging after the ten days? How are we guaranteed to stay in ketosis?

  • Diane Simonitis Opet

    What comes after the 10 day reset? If you want to lose more than 4 to 7 lbs?

  • Laura

    Hi, I am not looking to lose weight, but I do have the program. I went to a party and of course purchased it. I won’t use the ketonic drink in the morning, but can I use the dough bite and fixx drink for snacks or meal replacement during the day? And if so can I have more than one of each per day? And do I need to space them out, or can I eat them together? I just really like the taste of them and use other protein shakes during the day, but was hoping to use these instead. I am
    Not sure if it matters, but I rarely exercise. Thank you